Blog

Shadow work isn’t “fixing” yourself—it’s reclaiming the parts you’ve been taught to hide. If you don’t face your shadow, you’ll keep meeting it through triggers, conflict, and repeating patterns in other people. In this post, I share a Jungian perspective on why the outside world mirrors the inner world and a simple practice to turn triggers into transformation.

Coaching is a powerful catalyst for transformation, helping you shift from pain to purpose, from uncertainty to clarity